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Oil Pulling

After you've brushed and scraped, swish with an Oil Pulling product for at least 2 minutes.

Oil pulling is beneficial for oral health primarily by reducing harmful bacteria, plaque, and toxins in the mouth through the action of swishing oil (commonly coconut) for 15–20 minutes. It acts as a natural antimicrobial agent, helping to prevent cavities, reduce gingivitis, and alleviate bad breath.

Heal With Deidre

Long Island, New York

 

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