Your Body Already Knows

As a result of reading Sound Medicine, my interest in Ayurveda medicine grew rapidly and I sought more literature on the topic. Intuitive Ayurveda is an easy read full of common knowledge that you most likely don't incorporate in your day-to-day nor would you realize its history is based in Ayurveda medicine. It is an inspirational read to align your body with the natural rhythms of your body and the world around you.