Tongue Scraping

After you've brushed your teeth in the morning, scrap your tongue.

Tongue scraping is an effective, fast, and low-cost oral hygiene practice that removes accumulated bacteria, fungi, and dead cells from the tongue's surface to directly combat bad breath. It is more effective than brushing alone at reducing the buildup that causes halitosis, enhances taste sensations by clearing debris from taste buds, and helps prevent cavities and gum disease.